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Based on my humble experience, I drew a few conclusions about some things and the feelings they produce when I encounter them, so I will share them here with you. They might not produce the same feelings with you, but I will tell you my opinion, so you can judge it and see if there is a little truth in it. |
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flowers in a vase |
feeling of freshness |
fruit in a bowl |
feeling of abundance |
fireplace or a stove with a glass door |
feeling of home |
tree in the garden or plant in the room |
touch with nature |
musical instrument in your home and a person who can play it |
feeling of nobility |
pictures on the walls |
feeling of completely decorated room |
full fridge and freezer |
feeling of safety |
Internet connection |
feeling of connection with other people |
dog or cat in the garden or inside your home |
family atmosphere |
home storage of emergency medicine |
feeling of precaution |
home library |
feeling of curiosity and advancement |
recently painted walls |
feeling of renovation |
recently cut grass in the garden |
feeling of tidiness |
collection of different tools |
feeling of readiness |
Blog22. 4. 2016. |
Since we were lucky to be born, we should try to live our lives as well as possible. Sometimes it isn't easy because there are a lot of obstacles in or around ourselves, but we need to do our best to make our lives the best possible. By reading different texts, but also from my own experience, I realized that good habits are the most important. We pay attention to our personal hygiene every morning and these are routines that are learnt at an early age. If we succeed to add some new good habits, our quality of life can be higher.How to acquire a good habit? A lot of people say: "From tomorrow I am starting with exercises. I am going to exercise half an hour in the morning or in the evening every day." They repeat that a few days and then they forget about it. Some of them who are persistent continue successfully, but there aren't many of them. The recipe for acquiring a habit might sound like this.Start with 5 minutes a day. Not more, not less. But may it happen the next three - four months.If you start with 5 minutes a day, there is a big chance to make that activity your permanent habit and in this way enrich your life. You can start with doing exercises which I recommend everybody. Besides that one good habit, you can later start building some new ones, like reading, writing, drawing, painting, cooking, some hand-work, going for a walk or anything else that you are interested in. The most important is to start with a little, and later, if you succeed, you can make it last longer.Tell me if you had succeeded. I will be glad.
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How to get rid of a bad habit You will think that it is difficult. Yes, it is difficult. You have probably tried something like this. If you have a habit which bothers you and you would like to get rid of it, you can try this method. I will neither tell you that I succeeded in overcoming my own one, nor I will tell you which habit it is, what I will tell you is the fact that if you try this method, you can expect some results, and even complete success if you are a bit more persistent. In the nutshell, it is really simple. You need to trick yourself in some way. How? Here is how. At one moment you get a wish to do something that, what you already know, isn’t good, whatever it is. And the wish is so strong that you can’t resist. What you need to do? You need to try to POSTPONE it. Even for 10 minutes. You can tell yourself: “I will do this, but in 10 minutes.” And if something bigger is in question you can say TOMORROW. There is a chance to withstand your mind’s wish in this way and somehow trick it. Try it, it is often successful. If you do the same the next time you have unwanted wish and you withstand the pressure to do it, each next time it will be easier. It is worth trying! Zoran |
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These are the most exciting years in
the history of mankind. If you do not follow scientific news, you might not be
under this impression, but what is going to happen in the next decades and centuries
will change human beings so much that it is difficult even to imagine. These
years first living creatures (bacteria) have been created out of non-organic
matter, a method for gene editing is discovered, new steps in exploring basic
building blocks of atoms are made, gravitational waves are measured and a lot
of smaller, but not less important discoveries have been introduced, that will
at one moment lead to changes at enormous scale. It is officially started with
the development of the substances for extending the life span with the aim of
declaring aging as an illness and setting immortality as our ultimate goal. It
isn’t something that came from scientists’ imagination, but it came from the
fact that some kind of crabs at the bottom of the ocean does not age at all, so
the question of our immortality is absolutely legitimate, and in a long run, possible. |